Breanna started her career in the clinical realm because she has always been passionate about the health and well-being of people and communities. However, after many years working as a Kinesiologist at InspireHealth Supportive Cancer Care, Breanna made the intentional decision to enter the field of workplace well-being; during her time supporting people in their return-to-work following treatment for cancer, Breanna became fascinated by what was happening within a workplace that caused it to either support or hinder someone’s recovery. And even more so, Breanna started to wonder what it was about some work cultures that made people eager to return to their roles or to describe their work as an essential aspect of their well-being.
Now, as the City of Vancouver’s Health and Wellness Consultant, Breanna has the honor of spending every day exploring these questions and supporting the health and well-being of the individuals who work so hard to make Vancouver the amazing city that it is. In her role, Breanna develops and promotes employee well-being resources for City staff; her current priorities include enhancing on-site mental health support for teams, connecting employees to culturally competent mental health resources, and co-leading the implementation of the National Standard for Psychological Health & Safety in the Workplace.
1. What is the National Standard for Psychological Health and Safety in the Workplace and why is it important for culture builders to know about?
Supporting employee well-being has become a top priority for many organizations but what this means, and our understanding of best-practice approaches, is evolving. The last two years have shown many employers that providing well-being resources and employee health programs is not enough to support people’s mental health in an ever-changing work environment. Organizations that have successfully offered employees the support, care and flexibility they need to remain well at work are those that understand employee well-being isn’t just about resources and programming, in involves creating a workplace culture that prioritizes well-being and weaves it into every decision, policy and practice.
No matter where an organization is in this process of this culture-shift, the Canadian National Standard for Psychological Health and Safety in the Workplace offers guidelines, tools and resources that any culture builder can use to support their organization in making this transition. The Standard pinpoints 13 Factors that contribute to creating a psychologically healthy and safe workplace, such as Clear Leadership and Expectations, Workload Management, and Civility and Respect. Most organizations will likely be addressing many of these factors already, but considering them each within the framework of psychological safety helps employers understand how and why these factors influence employee well-being. And, perhaps most importantly, by framing these efforts through the lens of psychological safety it becomes apparent that these factors are essential components of ensuring employees’ overall safety, something that is long-since understood to be the responsibility of the employer.
2. Describe a psychologically healthy and safe work culture in 4 words?
Respectful. Supportive. Transparent. Flexible.
3. What single practice do you feel has the biggest positive impact on an organization’s culture?
Empowering individuals to build connections between their personal values and their work. This does not mean encouraging employees to adopt the values of a company; this means allowing an individual’s unique lived experiences to shape their role and how they do their work.
This practice can, and should, happen at various scales and in many different ways. A ‘large scale’ example of this might be supporting a father to shift his working hours so he can take his children to and from school. A ‘medium scale’ example of this might be including a question about values on annual performance plans, such as “Which one of your personal values do you want to focus on this year and how can you cultivate this value while at work?” A ‘small scale’ example of this might be a manager saying to an individual after a meeting “I really appreciate that you ________, because I know that is important to you.”
More often than not, an individual will be drawn to working for an organization because they already share at least one foundational value, so this might not be as big an undertaking as it initially sounds. However, I appreciate that this practice might seem far-off for some organizations. So, if that’s the case, an impactful next step might be staring conversations at work about the importance of knowing one’s values and how these values influence our personal and working lives.
4. What's your favourite way to recognize team members?
To be quite honest, my favourite way to recognize someone is in a way that they like to be recognized. It is easy to fall into the habit of using one approach to recognize everyone, or recognizing others the way we like to be recognized, but these approaches can inadvertently cause discomfort or harm to the recipient. Because the concept and practice of recognition can vary widely across cultures, and preferences can be drastically different within a team of individuals, the best way to find out how someone likes to be recognized is to ask them directly. I love that you’ve asked this question. Recognition is one of the 13 Factors within the National Standard for Psychological Health and Safety in the Workplace; incorporating meaningful recognition practices is one of the simplest, most affordable, and deeply impactful things an organization can do to support employee well-being.
5. What is one thing you’d like to share about your views on culture building in today’s workplaces?
Don’t underestimate the impact of leading by example. I appreciate that “lead by example” is a rudimentary and over-used statement but the simplest actions are often the most powerful and there is a reason that it this phrase is re-purposed so often. People are programmed to look to the behaviors of others to determine how to safely interact with their environment; this biological survival strategy often trumps conscious thought. If employees are told about one set of cultural norms, but observe another set, they will perpetuate the ones they see modelled by others. The power of leading by example has been reflected back to me so many times that I’ve stopped questioning it, and have begun to default to it, especially when I’m not yet sure what concrete action to take next.
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