Alexander is the founder and Chief Happiness Officer of Woohoo inc and one of the world's leading experts on happiness at work. He is an author and speaker, presenting and conducting workshops on happiness at work at businesses and conferences in almost 50 countries. His clients include companies like Hilton, Microsoft, IKEA, Shell, HP and IBM.
Alex has a masters degree in computer science from The University of Southern Denmark, and was a co-founder of the Danish IT company Enterprise Systems.
Alex is the author of 5 books including the international bestseller Happy Hour is 9 to 5: How to Love Your Job, Love Your Life and Kick Butt at Work. The book has been extremely well received all over the world and is available in 11 languages including English, Spanish, Dutch, Czech and Chinese. His latest book is Leading With Happiness: How the Best Leaders Put Happiness First to Create Phenomenal Business Results and a Better World.
His work has been featured in CNN, New York Times, Times of India, The Times, BBC, Financial Times and many others.
And in case your wondering, his last name (Kjerulf) is pronounced a little like care-oolf.
You talk about healthy cultures. Why do we want happy culture?
Firstly, it's really good for the bottom line. Happy companies make more money. That is a well-established fact from the research - we know that happy employees are more productive. They're more creative and innovative. They communicate better together. They have fewer conflicts. They care about their jobs, they like their jobs, they care about the company and the company's success. Happy employees are self-motivated and get sick less often. They stay with the company longer, so you have high retention and lower employee turnover.
A lot of companies don't get this right - they think happiness at work is a luxury, but it absolutely isn't. Especially now, with record low unemployment and the great resignation; which I personally find amazing. If people hate their jobs, they should get out of there.
Every single person should care if they like their job. We know from the research that hating your job is really bad for you, and liking your jobs really good for you. Hating your job has a huge health risk, and people who are unhappy at work are much more likely to burnout, become stressed and have high risk of heart disease and strokes.
A lot of people think I'll get a job, I'll get a career. I'll work really hard. I'll become successful. And success will make me happy. Turns out to work the other way around that - if you like your job, you do a better job and you will probably be more successful.
You've worked with some huge companies. What are some of the results you're proudest of?
There are the measurable results where we've helped a company to focus on happiness at work and not only seen increased employee happiness, but also increased customer satisfaction. But my proudest moments are when we get them to shift their mindset to believing that happiness at work matters and is hugely important. And the other thing that I'm really proud of is when we get them to DO the right things. A lot of companies understand that they need to be good for their staff, but then they do it all the wrong.
What is happiness for us?
Really good question, and there is no one definition. There are many different definitions, and the important thing is that you know which definition definition you're using. Many people look at life's happiness and ask themselves how satisfied they are. This is a valid measure, but to me happiness is about how you feel and your emotional state.
There's a school of thought that pursuing happiness actually makes it less attainable. What are your views on that?
I think everyone wants to be happy, but you can absolutely pursue happiness in the wrong way. Research proves that if you want to be happy, you should probably go make someone else happy. When you do nice things for others, it feels amazing.
What four words would you use to define a happy culture?
I can do it in two: results and relationships.
The feeling that I do a good job, and I am making a difference for someone who needs it. Having relationships in the workplace makes you feel like you belong - you're not just a work, but a human being who people care about.
What's one thing that our readers could take back to their organization?
Appoint a Chief Happiness Officer! Money matters, so we have a CFO. Technology matters, so we have a CTO. Happiness matters too!
This doesn't have to be your HR Manager - it just needs to be someone who is super passionate about creating a happy workplace.
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